First Week of FASTING

First Week of FASTING

This month I am doing the Daniel Fast.  I have really decided to run after God and do all I can to glorify his name.  I’m at the end of my first week of the Fast and I can tell you the enemy has tried to attack me in all directions but I’m standing firm and not letting my sinful… Read more →

My word of the Year is "CHOICES"

My word of the Year is “CHOICES”

  This is my very first time choosing a word for the year to reflect on and assist in my new life with Christ.  The word that I decided on is CHOICE.  The Meriam dictionary gives the following definitions (1) the act of choosing (selection) or (2) power of choosing (an option). God gave us a choice in everything we do… Read more →

Master Strength Coach

Master Strength Coach

One of the best conferences of the year is the CSCCa (Collegiate Strength and Conditioning Coaches Association). This is where we get a chance to learn more about whats new in the field, catch up with friends in the field, and see the up and coming training materials, devices, and equipment to try out and see if its right for… Read more →